10 Plants for the Bedroom That Can Help You Sleep Better
In addition to providing a decorative touch to your bedroom, plants can help you sleep better. Don’t worry, even if you don’t have a green thumb, there are plenty of low-maintenance bedroom plants. In this post, we share the best plants to choose from!
Aloe Vera
While it is known for its healing abilities, aloe vera can also contribute to a good night’s sleep. The lush plant produces oxygen during the night, unlike other plants that make it during the day. This unique ability will help purify the air and improve your sleep.
Aloe Vera is a beautiful and easy maintenance plant (from Unsplash)Golden Pothos
With their low maintenance and air filtering ability, the golden pothos is an ideal choice for your bedroom. The cute heart-shaped leaves will grow downwards, so displaying the plant on a shelf would be an excellent way to enhance your bedroom decor. Golden pothos cleanses the air from toxins (from Gardening Know How)Snake plant
NASA listed the snake plant as one of the top air-purifying plants, which is enough to put it on our list. Also known as mother-in-law’s tongue, this plant doesn’t require frequent watering or direct sunlight.
Snake plant doesn’t require extra effort (from Unsplash)Valerian
Valerian has been recognized as a herb that helps sleeping problems for centuries. The gentle scent will relax your body and mind while reducing anxiety and stress. On the other hand, the adorable tiny petals that range from w...
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